Mentor's Universities
Improve Your physical and mental game with Building Athletes
Accountability
Mental Toughness
Mental Toughness
Mentors hold their mentees accountable for their goals and actions. Regular check-ins and follow-ups ensure that mentees stay on track, which enhances motivation and commitment to their objectives.
Mental Toughness
Mental Toughness
Mental Toughness
Mentors help mentees develop mental toughness and concentration, which are crucial during high-pressure situations. Techniques such as visualization, goal setting, and stress management are often part of this guidance.
Guidance
Mental Toughness
Encouragement and Confidence Building
Mentors offer personalized advice based on their experience, helping mentees navigate challenges and make informed decisions. This guidance fosters a positive mindset by providing clarity and direction.
Encouragement and Confidence Building
Encouragement and Confidence Building
Encouragement and Confidence Building
Mentors provide constructive feedback and encouragement, helping mentees recognize their progress and potential. This positive reinforcement boosts self-confidence and motivation.
Perspective and Problem Solving
Encouragement and Confidence Building
Perspective and Problem Solving
Mentors can offer new perspectives and creative solutions to problems, helping mentees view challenges as opportunities rather than obstacles. This shift in perspective can enhance a mentee's mindset and drive.
Training Regimen Design
Encouragement and Confidence Building
Perspective and Problem Solving
Mentors can design and tailor training programs that target an athlete’s specific needs and goals. This includes workout plans, drills, and exercises that build strength, endurance, and agility.
Injury Prevention and Management
Performance Analysis and Skill Development
Injury Prevention and Management
Mentors provide guidance on proper techniques and conditioning to prevent injuries. They also advise on recovery strategies and rehabilitation exercises if injuries occur.
Role Modeling
Performance Analysis and Skill Development
Injury Prevention and Management
Seeing a mentor's achievements and work ethic can inspire mentees to adopt similar habits and attitudes. This modeling can shift a mentee’s mindset towards one of growth and resilience.
Performance Analysis and Skill Development
Performance Analysis and Skill Development
Performance Analysis and Skill Development
By analyzing an athlete’s performance during practice and competition, mentors can identify strengths and areas for improvement. This analysis helps athletes understand what they need to work on to enhance their game.
About Building Athletes
Our Mission
Join our community of passionate Division 1 athletes who share their love of the game with your athlete and are committed to helping your athlete grow as an athlete and as person. At Building Athletes, you'll find a supportive network of mentors dedicated to helping mentees by teaching your athletes the tools needed to succeed. Whether you're seeking advice on improving your skills, discussing adversity, setting up routines and habits, sharing nutrition ideas, strength and conditioning, recovery tips, or looking for motivation to push through challenges, our community of mentors offers the camaraderie and resources you need. Together, we celebrate victories, discuss setbacks, and strive to elevate your athlete's game. This will create an environment where your athlete can discuss with a D1 athlete as these D1 athletes know what it takes for your athlete to reach their full potential.